Shake and Bake
Workouts
Friday 1/21/22 @ 1:52 PM
293kj
84rpm
38%
17mph
Tuesday 11/26/19 @ 2:2 AM
✅
490kj
86rpm
47%
21mph
Sunday 4/18/21 @ 5:31 PM
✅
286kj
81rpm
38%
16mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Monday 11/23/20 @ 6:57 PM
326kj
90rpm
37%
17mph
Friday 11/27/20 @ 5:42 PM
✅
401kj
84rpm
44%
19mph
Sunday 11/15/20 @ 4:10 PM
446kj
85rpm
40%
17mph
Sunday 11/15/20 @ 11:7 PM
✅
487kj
79rpm
44%
18mph
Monday 9/21/20 @ 1:59 PM
312kj
85rpm
37%
16mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Monday 8/17/20 @ 2:1 PM
332kj
82rpm
41%
17mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Saturday 3/28/20 @ 9:44 PM
430kj
82rpm
40%
17mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Wednesday 7/3/19 @ 4:58 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Monday 6/10/19 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Saturday 12/15/18 @ 5:6 PM
✅
60kj
75rpm
40%
16mph
Sunday 12/16/18 @ 6:16 PM
48kj
75rpm
36%
14mph
Workouts
293
kj
Friday 1/21/22
151
kj
Tuesday 4/20/21
446
kj
Sunday 11/15/20
332
kj
Monday 8/17/20
430
kj
Saturday 3/28/20