Shake and Bake
VS
Workouts
Wednesday 6/24/20 @ 1:21 AM
375kj
86rpm
42%
18mph
Tuesday 6/23/20 @ 10:16 AM
✅
456kj
77rpm
49%
20mph
Sunday 2/9/20 @ 5:28 PM
309kj
84rpm
39%
17mph
Tuesday 12/21/21 @ 11:14 AM
✅
329kj
71rpm
45%
17mph
Tuesday 10/20/20 @ 1:19 AM
290kj
83rpm
39%
17mph
Saturday 8/28/21 @ 11:26 AM
✅
392kj
74rpm
46%
18mph
Monday 3/16/20 @ 12:26 AM
299kj
78rpm
42%
17mph
Friday 2/12/21 @ 11:25 AM
✅
442kj
74rpm
49%
20mph
Sunday 4/19/20 @ 3:45 PM
46kj
80rpm
35%
14mph
Saturday 10/10/20 @ 11:46 AM
✅
48kj
79rpm
35%
15mph
Thursday 5/7/20 @ 1:57 AM
467kj
86rpm
41%
18mph
Saturday 7/11/20 @ 5:27 PM
✅
638kj
77rpm
49%
20mph
Friday 7/3/20 @ 12:35 AM
508kj
83rpm
43%
18mph
Wednesday 7/1/20 @ 11:14 AM
✅
646kj
78rpm
50%
20mph
Wednesday 6/17/20 @ 2:44 AM
358kj
85rpm
41%
18mph
Wednesday 6/17/20 @ 10:50 AM
✅
453kj
73rpm
50%
19mph
Saturday 4/25/20 @ 2:39 AM
422kj
83rpm
40%
17mph
Friday 4/24/20 @ 11:3 AM
✅
563kj
70rpm
50%
19mph
Friday 10/11/19 @ 3:17 AM
275kj
86rpm
37%
16mph
Thursday 10/10/19 @ 9:58 AM
✅
383kj
74rpm
47%
19mph
breathlessflyer
SoCal
9
VS
escapedfromny
Semper Fi, NH.
92
🔥
Workouts
309
kj
Sunday 2/9/20
290
kj
Tuesday 10/20/20
299
kj
Monday 3/16/20
358
kj
Wednesday 6/17/20
275
kj
Friday 10/11/19