Shake and Bake
Workouts
Saturday 5/22/21 @ 10:22 PM
138kj
81rpm
34%
14mph
Saturday 6/19/21 @ 4:45 PM
✅
277kj
77rpm
48%
19mph
Wednesday 10/21/20 @ 2:58 AM
286kj
80rpm
40%
17mph
Saturday 6/12/21 @ 1:38 AM
✅
405kj
80rpm
46%
19mph
Tuesday 3/24/20 @ 2:16 AM
300kj
90rpm
37%
17mph
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Thursday 1/16/20 @ 5:5 AM
300kj
85rpm
39%
17mph
Tuesday 12/15/20 @ 5:55 PM
✅
393kj
80rpm
45%
19mph
Friday 7/17/20 @ 3:22 AM
431kj
87rpm
37%
17mph
Tuesday 12/8/20 @ 8:19 PM
✅
518kj
79rpm
44%
18mph
Sunday 6/28/20 @ 4:33 PM
171kj
90rpm
37%
17mph
Thursday 8/13/20 @ 7:45 PM
✅
222kj
86rpm
40%
17mph
Saturday 4/4/20 @ 12:55 AM
315kj
89rpm
38%
17mph
Thursday 4/2/20 @ 6:56 PM
✅
360kj
91rpm
40%
18mph
Wednesday 11/20/19 @ 3:49 AM
287kj
85rpm
38%
17mph
Thursday 3/5/20 @ 1:25 AM
✅
356kj
85rpm
42%
18mph
Tuesday 12/17/19 @ 2:15 AM
313kj
84rpm
39%
17mph
Saturday 12/14/19 @ 1:51 AM
✅
376kj
85rpm
42%
18mph
Tuesday 11/12/19 @ 2:0 PM
283kj
86rpm
37%
17mph
Sunday 11/10/19 @ 5:30 PM
✅
331kj
87rpm
40%
18mph
Workouts
286
kj
Wednesday 10/21/20
300
kj
Tuesday 3/24/20
300
kj
Thursday 1/16/20
431
kj
Friday 7/17/20
171
kj
Sunday 6/28/20
315
kj
Saturday 4/4/20
287
kj
Wednesday 11/20/19
283
kj
Tuesday 11/12/19