Shake and Bake
VS
Workouts
Sunday 7/2/23 @ 7:6 PM
✅
445kj
78rpm
48%
20mph
Tuesday 7/4/23 @ 11:24 AM
333kj
78rpm
43%
18mph
Monday 1/3/22 @ 2:57 PM
✅
229kj
79rpm
50%
21mph
Thursday 1/6/22 @ 3:31 PM
162kj
74rpm
47%
18mph
Wednesday 7/7/21 @ 11:54 AM
✅
214kj
83rpm
47%
20mph
Wednesday 7/7/21 @ 12:0 PM
166kj
81rpm
44%
19mph
Wednesday 3/17/21 @ 12:31 PM
✅
168kj
87rpm
41%
19mph
Sunday 3/21/21 @ 2:17 PM
150kj
78rpm
43%
18mph
Tuesday 1/5/21 @ 12:27 AM
✅
353kj
95rpm
44%
21mph
Wednesday 1/6/21 @ 12:56 PM
235kj
84rpm
41%
18mph
Wednesday 12/16/20 @ 1:0 PM
✅
203kj
83rpm
47%
20mph
Monday 12/21/20 @ 3:21 PM
182kj
78rpm
47%
19mph
Wednesday 1/1/20 @ 9:54 PM
✅
585kj
90rpm
48%
22mph
Thursday 1/2/20 @ 2:14 PM
337kj
82rpm
41%
18mph
Tuesday 9/24/19 @ 10:56 AM
✅
510kj
92rpm
45%
21mph
Thursday 9/26/19 @ 11:53 AM
324kj
81rpm
41%
17mph
Wednesday 9/18/19 @ 10:25 PM
✅
519kj
85rpm
48%
21mph
Thursday 9/19/19 @ 11:50 AM
362kj
76rpm
46%
18mph
Saturday 1/14/17 @ 3:26 PM
✅
846kj
90rpm
51%
23mph
Saturday 1/14/17 @ 3:21 PM
516kj
85rpm
44%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
333
kj
Tuesday 7/4/23
166
kj
Wednesday 7/7/21
150
kj
Sunday 3/21/21
235
kj
Wednesday 1/6/21
337
kj
Thursday 1/2/20
324
kj
Thursday 9/26/19
362
kj
Thursday 9/19/19
516
kj
Saturday 1/14/17