Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 6:27 PM
698kj
86rpm
47%
21mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Monday 10/26/20 @ 11:10 PM
353kj
86rpm
48%
21mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Sunday 5/30/21 @ 5:26 PM
464kj
81rpm
47%
20mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Wednesday 7/21/21 @ 12:38 PM
275kj
89rpm
42%
19mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Sunday 1/3/21 @ 12:48 AM
336kj
93rpm
43%
20mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Thursday 8/9/18 @ 9:25 PM
672kj
86rpm
53%
23mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Monday 11/21/16 @ 12:1 PM
✅
742kj
76rpm
62%
24mph
Friday 2/3/17 @ 10:58 AM
587kj
92rpm
49%
22mph
Monday 1/9/17 @ 10:54 AM
✅
604kj
82rpm
53%
22mph
Monday 1/9/17 @ 10:56 AM
569kj
91rpm
48%
22mph
Saturday 10/8/16 @ 12:24 PM
520kj
77rpm
53%
21mph
Monday 10/10/16 @ 12:40 PM
✅
548kj
83rpm
51%
21mph
Friday 9/2/16 @ 11:56 AM
✅
590kj
74rpm
58%
22mph
Saturday 9/3/16 @ 5:52 PM
551kj
93rpm
47%
22mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
698
kj
Sunday 1/10/21
464
kj
Sunday 5/30/21
275
kj
Wednesday 7/21/21
336
kj
Sunday 1/3/21
672
kj
Thursday 8/9/18
520
kj
Saturday 10/8/16