Shake and Bake
VS
Workouts
Sunday 7/30/23 @ 4:37 PM
✅
906kj
79rpm
48%
20mph
Sunday 7/30/23 @ 4:57 PM
799kj
77rpm
48%
19mph
Sunday 5/1/22 @ 5:27 PM
607kj
80rpm
48%
20mph
Sunday 5/1/22 @ 5:27 PM
✅
678kj
79rpm
51%
21mph
Tuesday 9/17/19 @ 10:55 AM
✅
494kj
89rpm
46%
21mph
Tuesday 1/18/22 @ 9:50 PM
380kj
70rpm
48%
18mph
Wednesday 7/28/21 @ 11:56 AM
311kj
91rpm
42%
20mph
Wednesday 7/28/21 @ 11:58 AM
✅
327kj
82rpm
48%
20mph
Sunday 4/25/21 @ 5:27 PM
✅
495kj
81rpm
49%
21mph
Sunday 4/25/21 @ 5:28 PM
452kj
81rpm
48%
20mph
Monday 12/21/20 @ 1:55 PM
✅
540kj
86rpm
48%
21mph
Monday 12/21/20 @ 1:57 PM
509kj
80rpm
51%
21mph
Tuesday 7/7/20 @ 10:35 PM
225kj
79rpm
51%
21mph
Tuesday 7/7/20 @ 10:40 PM
✅
280kj
79rpm
55%
23mph
Wednesday 10/31/18 @ 10:54 AM
✅
503kj
88rpm
46%
21mph
Wednesday 10/31/18 @ 10:50 AM
449kj
85rpm
45%
19mph
Saturday 5/12/18 @ 2:25 PM
✅
913kj
88rpm
53%
23mph
Saturday 5/12/18 @ 2:24 PM
502kj
85rpm
43%
19mph
Saturday 1/27/18 @ 3:27 PM
✅
827kj
84rpm
52%
22mph
Saturday 1/27/18 @ 3:25 PM
641kj
82rpm
48%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
799
kj
Sunday 7/30/23
380
kj
Tuesday 1/18/22
311
kj
Wednesday 7/28/21
452
kj
Sunday 4/25/21
509
kj
Monday 12/21/20
449
kj
Wednesday 10/31/18
502
kj
Saturday 5/12/18
641
kj
Saturday 1/27/18