Shake and Bake

Workouts

Tuesday 10/3/23 @ 10:16 AM
✅
309kj
84rpm
54%
24mph
20 min New Tracks Ride
Alex Toussaint
Thursday 9/28/23 @ 1:43 PM
168kj
73rpm
48%
19mph
Tuesday 2/15/22 @ 12:41 AM
✅
486kj
85rpm
54%
24mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:58 PM
226kj
78rpm
44%
18mph
Friday 8/21/20 @ 12:21 AM
✅
489kj
84rpm
55%
24mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 8/4/20 @ 10:0 PM
23kj
76rpm
0%
6mph
Tuesday 8/11/20 @ 8:56 PM
✅
572kj
84rpm
50%
22mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:59 PM
23kj
55rpm
0%
4mph
Friday 7/24/20 @ 12:29 AM
✅
810kj
85rpm
56%
25mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
25kj
58rpm
0%
4mph
Wednesday 7/8/20 @ 12:4 AM
✅
796kj
82rpm
58%
25mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:12 PM
33kj
72rpm
0%
5mph
Saturday 2/8/20 @ 6:56 PM
✅
797kj
90rpm
55%
25mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 11:6 AM
387kj
69rpm
51%
19mph
Saturday 5/2/20 @ 3:46 PM
✅
1099kj
83rpm
58%
25mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 10/26/19 @ 1:58 PM
529kj
70rpm
52%
19mph
Saturday 4/25/20 @ 2:0 PM
✅
555kj
85rpm
58%
25mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
203kj
74rpm
43%
17mph
Tuesday 8/27/19 @ 11:27 PM
✅
859kj
80rpm
61%
25mph
45 min Hip Hop Ride
Denis Morton
Sunday 9/1/19 @ 7:59 PM
431kj
74rpm
51%
19mph

Workouts

20 min New Tracks Ride
Alex Toussaint
✅ 309 kj
Tuesday 10/3/23
168 kj
Thursday 9/28/23
30 min EMINEM Ride
Denis Morton
✅ 486 kj
Tuesday 2/15/22
226 kj
Sunday 1/30/22
30 min HIIT & Hills Ride
Alex Toussaint
✅ 489 kj
Friday 8/21/20
23 kj
Tuesday 8/4/20
45 min Hip Hop Ride
Robin Arzón
✅ 572 kj
Tuesday 8/11/20
23 kj
Friday 7/24/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 810 kj
Friday 7/24/20
25 kj
Wednesday 7/22/20
45 min All For One Ride
Multiple Instructors
✅ 796 kj
Wednesday 7/8/20
33 kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 797 kj
Saturday 2/8/20
387 kj
Monday 2/10/20
60 min Hip Hop Ride
Alex Toussaint
✅ 1099 kj
Saturday 5/2/20
529 kj
Saturday 10/26/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 555 kj
Saturday 4/25/20
203 kj
Saturday 4/25/20
45 min Hip Hop Ride
Denis Morton
✅ 859 kj
Tuesday 8/27/19
431 kj
Sunday 9/1/19