Shake and Bake
Workouts
Thursday 2/6/20 @ 4:37 PM
230kj
86rpm
33%
15mph
Tuesday 2/4/20 @ 5:15 PM
✅
455kj
83rpm
45%
19mph
Tuesday 10/1/19 @ 6:39 PM
266kj
89rpm
35%
16mph
Thursday 9/5/19 @ 3:24 PM
✅
434kj
80rpm
46%
19mph
Sunday 6/16/19 @ 4:28 PM
326kj
85rpm
40%
17mph
Monday 6/17/19 @ 3:26 PM
✅
463kj
82rpm
47%
20mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
Thursday 6/6/19 @ 3:23 PM
✅
422kj
85rpm
44%
19mph