Shake and Bake
Workouts
Friday 2/14/20 @ 7:8 PM
✅
279kj
89rpm
36%
16mph
Sunday 2/2/20 @ 7:1 PM
211kj
82rpm
33%
14mph
Monday 5/1/23 @ 11:59 AM
✅
166kj
95rpm
32%
16mph
Friday 9/18/20 @ 4:13 PM
127kj
83rpm
32%
14mph
Tuesday 10/8/19 @ 2:32 PM
✅
204kj
84rpm
38%
17mph
Saturday 10/5/19 @ 7:8 PM
148kj
80rpm
35%
15mph
Monday 11/8/21 @ 5:49 PM
✅
88kj
89rpm
31%
14mph
Sunday 1/2/22 @ 8:27 PM
54kj
67rpm
29%
11mph
Monday 1/20/20 @ 9:34 PM
✅
276kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 3:26 PM
222kj
80rpm
35%
15mph
Saturday 1/18/20 @ 5:54 PM
✅
368kj
84rpm
37%
16mph
Saturday 1/18/20 @ 5:56 PM
275kj
79rpm
32%
14mph
Wednesday 5/6/20 @ 6:26 PM
✅
285kj
90rpm
36%
17mph
Wednesday 5/27/20 @ 4:6 PM
219kj
82rpm
34%
15mph
Saturday 12/14/19 @ 9:41 PM
✅
302kj
85rpm
39%
17mph
Monday 12/9/19 @ 5:26 PM
218kj
77rpm
36%
15mph
Saturday 6/29/19 @ 4:17 PM
✅
308kj
85rpm
39%
17mph
Wednesday 12/11/19 @ 6:9 PM
240kj
82rpm
34%
15mph
Saturday 8/24/19 @ 8:50 PM
✅
434kj
86rpm
40%
17mph
Saturday 6/8/19 @ 5:30 PM
284kj
78rpm
36%
15mph
Workouts
127
kj
Friday 9/18/20
54
kj
Sunday 1/2/22
222
kj
Wednesday 12/16/20
275
kj
Saturday 1/18/20
219
kj
Wednesday 5/27/20
240
kj
Wednesday 12/11/19
284
kj
Saturday 6/8/19