Shake and Bake
Workouts
Thursday 1/21/21 @ 6:16 PM
161kj
84rpm
35%
15mph
Sunday 2/12/23 @ 8:17 PM
✅
164kj
84rpm
35%
15mph
Friday 3/27/20 @ 11:23 PM
✅
276kj
81rpm
38%
16mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Thursday 12/31/20 @ 7:17 PM
83kj
79rpm
33%
14mph
Sunday 1/10/21 @ 7:39 PM
✅
112kj
81rpm
38%
16mph
Sunday 1/10/21 @ 5:30 PM
✅
273kj
80rpm
39%
16mph
Thursday 11/5/20 @ 8:49 PM
270kj
79rpm
39%
16mph
Thursday 8/6/20 @ 7:51 PM
✅
134kj
82rpm
34%
14mph
Tuesday 8/4/20 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 5:32 PM
✅
293kj
88rpm
37%
17mph
Friday 4/24/20 @ 8:35 PM
266kj
83rpm
37%
16mph
Monday 2/17/20 @ 10:11 PM
✅
280kj
89rpm
35%
16mph
Tuesday 2/18/20 @ 10:14 PM
268kj
77rpm
38%
15mph
Thursday 7/4/19 @ 6:12 PM
✅
297kj
86rpm
37%
16mph
Friday 7/5/19 @ 8:34 PM
275kj
81rpm
37%
16mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Saturday 10/6/18 @ 9:37 PM
✅
302kj
93rpm
37%
17mph
Monday 3/25/19 @ 6:40 PM
271kj
85rpm
37%
16mph
Workouts
161
kj
Thursday 1/21/21
252
kj
Tuesday 3/17/20
270
kj
Thursday 11/5/20
kj
Tuesday 8/4/20
271
kj
Monday 3/25/19