Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
251kj
67rpm
51%
18mph
Saturday 1/23/21 @ 7:1 PM
✅
206kj
83rpm
48%
20mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:2 PM
142kj
71rpm
45%
17mph
Tuesday 8/11/20 @ 9:59 PM
✅
480kj
83rpm
48%
20mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:55 PM
34kj
75rpm
0%
6mph
Saturday 4/4/20 @ 1:59 PM
✅
317kj
86rpm
47%
20mph
30 min Pop Ride
Alex Toussaint
Wednesday 2/5/20 @ 1:27 AM
277kj
68rpm
54%
19mph
Wednesday 4/1/20 @ 3:56 PM
✅
206kj
88rpm
46%
20mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:57 PM
202kj
64rpm
58%
20mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:26 PM
442kj
62rpm
58%
20mph
Sunday 9/22/19 @ 9:54 PM
✅
330kj
85rpm
48%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/25/19 @ 10:0 AM
263kj
69rpm
52%
19mph
Friday 7/12/19 @ 8:40 PM
✅
491kj
77rpm
49%
19mph
45 min Live DJ Ride
Jess King
Sunday 7/14/19 @ 12:0 PM
317kj
72rpm
45%
17mph
Sunday 4/21/19 @ 1:51 PM
✅
584kj
80rpm
48%
20mph
60 min Groove Ride
Cody Rigsby
Sunday 4/21/19 @ 1:59 PM
510kj
64rpm
54%
19mph
Friday 12/28/18 @ 8:54 PM
✅
488kj
83rpm
48%
20mph
45 min Live DJ Ride
Jess King
Friday 2/8/19 @ 10:6 AM
355kj
72rpm
48%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 325 kj
Friday 3/5/21
251 kj
Friday 3/5/21
20 min 2000s Ride
Alex Toussaint
✅ 206 kj
Saturday 1/23/21
142 kj
Saturday 1/23/21
45 min Pop Ride
Cody Rigsby
✅ 480 kj
Tuesday 8/11/20
34 kj
Tuesday 8/11/20
30 min Pop Ride
Alex Toussaint
✅ 317 kj
Saturday 4/4/20
277 kj
Wednesday 2/5/20
20 min Groove Ride
Cody Rigsby
✅ 206 kj
Wednesday 4/1/20
202 kj
Wednesday 4/1/20
45 min Pop Ride
Alex Toussaint
✅ 457 kj
Saturday 3/21/20
442 kj
Saturday 3/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 330 kj
Sunday 9/22/19
263 kj
Wednesday 9/25/19
45 min Live DJ Ride
Jess King
✅ 491 kj
Friday 7/12/19
317 kj
Sunday 7/14/19
60 min Groove Ride
Cody Rigsby
✅ 584 kj
Sunday 4/21/19
510 kj
Sunday 4/21/19
45 min Live DJ Ride
Jess King
✅ 488 kj
Friday 12/28/18
355 kj
Friday 2/8/19