Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:52 AM
214kj
85rpm
39%
17mph
Monday 1/25/21 @ 3:53 PM
✅
302kj
84rpm
46%
20mph
Sunday 2/26/23 @ 12:8 PM
0kj
0rpm
35%
0mph
Sunday 12/22/19 @ 8:35 PM
✅
382kj
83rpm
51%
22mph
Tuesday 4/5/22 @ 12:49 PM
278kj
80rpm
38%
16mph
Wednesday 10/27/21 @ 7:23 PM
✅
495kj
79rpm
50%
20mph
Sunday 10/3/21 @ 10:16 PM
338kj
79rpm
37%
16mph
Friday 10/1/21 @ 5:37 PM
✅
670kj
77rpm
50%
21mph
Wednesday 9/16/20 @ 11:26 AM
434kj
89rpm
43%
19mph
Monday 6/29/20 @ 2:38 AM
✅
553kj
85rpm
50%
22mph
Friday 1/24/20 @ 11:34 AM
91kj
80rpm
34%
14mph
Thursday 1/2/20 @ 4:12 PM
✅
126kj
85rpm
38%
17mph
Monday 7/22/19 @ 3:23 PM
255kj
80rpm
45%
19mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Saturday 4/6/19 @ 7:28 PM
287kj
77rpm
48%
20mph
Saturday 4/6/19 @ 7:30 PM
✅
364kj
72rpm
56%
21mph
Friday 3/22/19 @ 12:47 PM
260kj
69rpm
50%
19mph
Thursday 3/14/19 @ 11:29 PM
✅
378kj
71rpm
57%
22mph
Saturday 1/26/19 @ 5:43 PM
912kj
75rpm
50%
20mph
Saturday 1/26/19 @ 5:41 PM
✅
1011kj
83rpm
49%
21mph
Workouts
214
kj
Wednesday 6/2/21
278
kj
Tuesday 4/5/22
338
kj
Sunday 10/3/21
434
kj
Wednesday 9/16/20
255
kj
Monday 7/22/19
287
kj
Saturday 4/6/19