Shake and Bake
Workouts
Tuesday 8/24/21 @ 11:12 AM
✅
318kj
81rpm
40%
17mph
Monday 8/23/21 @ 10:48 PM
211kj
78rpm
35%
14mph
Friday 2/19/21 @ 12:21 PM
✅
213kj
89rpm
38%
17mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
339kj
80rpm
51%
21mph
Saturday 4/25/20 @ 1:57 PM
190kj
73rpm
42%
16mph
Monday 1/4/21 @ 12:31 PM
83kj
85rpm
37%
16mph
Wednesday 12/23/20 @ 8:6 PM
✅
90kj
75rpm
41%
16mph
Sunday 5/3/20 @ 1:57 PM
✅
355kj
83rpm
50%
21mph
Sunday 5/3/20 @ 1:55 PM
203kj
75rpm
43%
17mph
Saturday 7/4/20 @ 2:0 PM
✅
387kj
78rpm
45%
19mph
Friday 7/3/20 @ 1:32 PM
242kj
73rpm
39%
15mph
Friday 8/2/19 @ 5:30 PM
173kj
86rpm
36%
16mph
Sunday 8/11/19 @ 3:7 PM
✅
224kj
76rpm
44%
18mph
Friday 5/3/19 @ 12:59 PM
91kj
73rpm
31%
12mph
Sunday 5/5/19 @ 1:48 PM
✅
107kj
56rpm
40%
13mph
Monday 4/15/19 @ 12:54 PM
✅
243kj
81rpm
44%
18mph
Sunday 9/30/18 @ 1:19 PM
145kj
65rpm
42%
15mph
Sunday 6/24/18 @ 1:30 PM
✅
248kj
79rpm
54%
22mph
Sunday 10/14/18 @ 12:32 PM
83kj
63rpm
40%
14mph
Workouts
211
kj
Monday 8/23/21
0
kj
Friday 12/4/20
190
kj
Saturday 4/25/20
203
kj
Sunday 5/3/20
242
kj
Friday 7/3/20