Shake and Bake
Workouts
Thursday 8/13/20 @ 11:10 AM
✅
395kj
78rpm
43%
18mph
Monday 7/8/19 @ 9:58 AM
348kj
81rpm
42%
18mph
Saturday 8/15/20 @ 11:58 AM
✅
668kj
90rpm
45%
21mph
Saturday 8/15/20 @ 11:59 AM
500kj
86rpm
42%
19mph
Sunday 10/6/19 @ 3:44 PM
✅
502kj
81rpm
50%
21mph
Monday 10/14/19 @ 10:3 AM
409kj
82rpm
45%
19mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Thursday 7/4/19 @ 10:13 AM
378kj
76rpm
46%
18mph
Wednesday 3/27/19 @ 11:58 AM
✅
570kj
77rpm
55%
22mph
Wednesday 3/27/19 @ 11:57 AM
337kj
74rpm
45%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
544kj
82rpm
51%
21mph
Saturday 11/24/18 @ 1:7 PM
359kj
81rpm
43%
18mph
Wednesday 10/31/18 @ 3:2 PM
✅
83kj
75rpm
46%
19mph
Friday 11/2/18 @ 1:52 PM
64kj
73rpm
42%
17mph
Friday 4/27/18 @ 11:56 AM
✅
552kj
78rpm
53%
22mph
Friday 4/27/18 @ 12:0 PM
377kj
75rpm
46%
18mph
Friday 11/17/17 @ 12:51 PM
✅
425kj
80rpm
47%
19mph
Saturday 11/18/17 @ 1:1 PM
386kj
76rpm
47%
19mph
Thursday 4/6/17 @ 11:56 AM
✅
348kj
77rpm
46%
18mph
Thursday 4/6/17 @ 11:59 AM
340kj
68rpm
49%
18mph
Workouts
348
kj
Monday 7/8/19
378
kj
Thursday 7/4/19