Shake and Bake

Workouts

Friday 12/9/22 @ 10:30 AM
✅
130kj
94rpm
42%
19mph
15 min 90s Pop Ride
Camila Ramón
Friday 12/2/22 @ 8:8 PM
57kj
66rpm
36%
13mph
Sunday 7/24/22 @ 8:17 PM
✅
278kj
81rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:1 PM
133kj
64rpm
40%
14mph
Saturday 5/28/22 @ 2:43 PM
✅
179kj
84rpm
44%
19mph
20 min 90s Ride
Cody Rigsby
Saturday 6/4/22 @ 9:21 PM
97kj
72rpm
38%
15mph
Sunday 1/17/21 @ 4:39 PM
✅
210kj
92rpm
44%
20mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/10/21 @ 11:38 PM
99kj
71rpm
39%
15mph
Saturday 12/19/20 @ 2:22 PM
✅
219kj
90rpm
46%
21mph
20 min Holiday Ride
Robin Arzón
Saturday 12/26/20 @ 12:29 AM
105kj
76rpm
38%
15mph
Tuesday 9/22/20 @ 8:58 PM
✅
456kj
83rpm
47%
20mph
45 min Pop Ride
Cody Rigsby
Monday 10/26/20 @ 6:3 PM
208kj
73rpm
38%
15mph
Sunday 8/9/20 @ 1:50 PM
✅
167kj
88rpm
47%
21mph
15 min Pop Ride
Cody Rigsby
Friday 9/18/20 @ 11:18 PM
62kj
69rpm
37%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
304kj
87rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
174kj
70rpm
41%
15mph
Saturday 7/6/19 @ 1:19 PM
✅
301kj
74rpm
52%
20mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:22 PM
171kj
74rpm
40%
16mph

Workouts

15 min 90s Pop Ride
Camila Ramón
✅ 130 kj
Friday 12/9/22
57 kj
Friday 12/2/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 278 kj
Sunday 7/24/22
133 kj
Friday 7/15/22
20 min 90s Ride
Cody Rigsby
✅ 179 kj
Saturday 5/28/22
97 kj
Saturday 6/4/22
20 min Year of Yes Ride
Robin Arzón
✅ 210 kj
Sunday 1/17/21
99 kj
Sunday 1/10/21
20 min Holiday Ride
Robin Arzón
✅ 219 kj
Saturday 12/19/20
105 kj
Saturday 12/26/20
45 min Pop Ride
Cody Rigsby
✅ 456 kj
Tuesday 9/22/20
208 kj
Monday 10/26/20
15 min Pop Ride
Cody Rigsby
✅ 167 kj
Sunday 8/9/20
62 kj
Friday 9/18/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 304 kj
Wednesday 6/3/20
174 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
✅ 301 kj
Saturday 7/6/19
171 kj
Friday 6/28/19