Shake and Bake
VS
Workouts
Wednesday 11/16/22 @ 1:12 AM
310kj
84rpm
39%
17mph
Monday 3/14/22 @ 8:11 PM
✅
414kj
98rpm
39%
19mph
Saturday 6/18/22 @ 12:41 PM
353kj
84rpm
41%
18mph
Thursday 6/16/22 @ 11:6 PM
✅
414kj
88rpm
42%
19mph
Wednesday 3/9/22 @ 1:23 AM
355kj
85rpm
41%
18mph
Monday 4/4/22 @ 1:5 PM
✅
420kj
96rpm
40%
19mph
Thursday 12/2/21 @ 1:57 AM
353kj
88rpm
40%
18mph
Wednesday 1/5/22 @ 10:43 PM
✅
414kj
93rpm
41%
19mph
Sunday 10/31/21 @ 1:13 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 8:50 PM
✅
442kj
85rpm
39%
20mph
Friday 8/6/21 @ 11:38 AM
487kj
85rpm
42%
18mph
Friday 8/13/21 @ 8:42 PM
✅
574kj
91rpm
42%
20mph
Thursday 6/4/20 @ 10:42 AM
257kj
77rpm
47%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Friday 5/22/20 @ 11:0 AM
253kj
80rpm
45%
19mph
Wednesday 5/20/20 @ 4:27 PM
✅
321kj
88rpm
46%
20mph
Sunday 4/12/20 @ 3:38 PM
406kj
76rpm
48%
19mph
Saturday 11/2/19 @ 1:53 PM
✅
449kj
81rpm
48%
20mph
Monday 2/24/20 @ 11:20 AM
251kj
78rpm
46%
19mph
Saturday 4/4/20 @ 1:59 PM
✅
317kj
86rpm
47%
20mph
bphwhodis
Asheville, NC
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
96
🔥
Workouts
310
kj
Wednesday 11/16/22
353
kj
Saturday 6/18/22
355
kj
Wednesday 3/9/22
353
kj
Thursday 12/2/21
487
kj
Friday 8/6/21
253
kj
Friday 5/22/20