Shake and Bake
Workouts
Friday 1/24/20 @ 11:22 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Tuesday 8/4/20 @ 12:7 AM
kj
rpm
%
0mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Wednesday 6/24/20 @ 8:51 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Saturday 6/27/20 @ 5:4 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Monday 2/17/20 @ 1:10 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 2/1/20 @ 1:47 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Monday 7/19/21 @ 12:49 PM
56kj
84rpm
36%
16mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Wednesday 12/16/20 @ 1:52 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Saturday 11/28/20 @ 8:35 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Tuesday 5/12/20 @ 9:25 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Workouts
kj
Tuesday 8/4/20
kj
Wednesday 6/24/20
kj
Saturday 6/27/20
kj
Saturday 2/1/20
kj
Wednesday 12/16/20
kj
Tuesday 5/12/20