Shake and Bake
Workouts
Thursday 9/22/22 @ 9:40 AM
✅
124kj
86rpm
37%
16mph
Monday 10/31/22 @ 9:12 AM
46kj
80rpm
32%
14mph
Thursday 10/6/22 @ 10:51 AM
✅
57kj
81rpm
38%
16mph
Wednesday 8/31/22 @ 12:28 AM
kj
rpm
%
0mph
Monday 9/26/22 @ 9:40 AM
✅
62kj
83rpm
38%
16mph
Thursday 9/8/22 @ 11:45 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 8:35 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 10:20 PM
✅
73kj
84rpm
30%
13mph
Friday 9/24/21 @ 9:39 AM
✅
112kj
83rpm
36%
16mph
Friday 7/23/21 @ 11:18 PM
96kj
84rpm
34%
15mph
Saturday 8/28/21 @ 6:10 PM
✅
70kj
90rpm
38%
17mph
Saturday 7/31/21 @ 3:12 PM
36kj
85rpm
29%
13mph
Monday 6/21/21 @ 1:18 PM
✅
63kj
89rpm
37%
16mph
Sunday 6/27/21 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 7:22 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:0 PM
✅
96kj
80rpm
35%
15mph
Tuesday 10/15/19 @ 10:13 AM
kj
rpm
%
0mph
Saturday 10/12/19 @ 10:58 PM
✅
171kj
65rpm
43%
15mph
Saturday 5/4/19 @ 12:11 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 10:56 PM
✅
144kj
75rpm
38%
15mph