Shake and Bake
Workouts
Wednesday 10/11/23 @ 12:25 PM
285kj
82rpm
38%
17mph
Tuesday 4/5/22 @ 7:43 PM
✅
349kj
85rpm
41%
18mph
Sunday 7/9/23 @ 1:45 PM
287kj
82rpm
38%
16mph
Wednesday 5/25/22 @ 4:3 PM
✅
336kj
83rpm
41%
18mph
Sunday 1/31/21 @ 12:38 AM
367kj
82rpm
42%
18mph
Monday 1/25/21 @ 7:18 PM
✅
375kj
87rpm
42%
18mph
Sunday 11/10/19 @ 4:56 PM
✅
744kj
86rpm
42%
18mph
Saturday 5/29/21 @ 5:33 PM
730kj
86rpm
41%
18mph
Wednesday 4/28/21 @ 5:34 AM
340kj
82rpm
41%
17mph
Wednesday 4/28/21 @ 4:17 PM
✅
365kj
88rpm
41%
18mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Saturday 3/6/21 @ 5:46 PM
725kj
85rpm
42%
18mph
Tuesday 1/19/21 @ 5:6 PM
346kj
83rpm
42%
18mph
Monday 1/18/21 @ 8:9 PM
✅
350kj
87rpm
40%
18mph
Monday 9/28/20 @ 9:47 PM
211kj
76rpm
42%
17mph
Thursday 5/28/20 @ 7:34 PM
✅
218kj
86rpm
40%
17mph
Thursday 9/24/20 @ 9:50 PM
✅
509kj
82rpm
43%
18mph
Sunday 8/16/20 @ 6:50 PM
496kj
89rpm
41%
18mph
Tuesday 10/29/19 @ 2:24 PM
✅
221kj
86rpm
47%
21mph
Sunday 5/12/19 @ 5:28 PM
218kj
79rpm
50%
21mph
Workouts
285
kj
Wednesday 10/11/23
287
kj
Sunday 7/9/23
730
kj
Saturday 5/29/21
340
kj
Wednesday 4/28/21
725
kj
Saturday 3/6/21
346
kj
Tuesday 1/19/21
211
kj
Monday 9/28/20