Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:37 AM
318kj
80rpm
41%
17mph
Friday 11/10/23 @ 10:35 PM
✅
625kj
81rpm
53%
22mph
Friday 7/28/23 @ 1:8 PM
192kj
84rpm
38%
17mph
Friday 4/22/22 @ 9:35 PM
✅
320kj
87rpm
45%
20mph
Monday 9/21/20 @ 10:15 PM
230kj
85rpm
41%
18mph
Friday 11/18/22 @ 12:47 AM
✅
413kj
81rpm
51%
22mph
Tuesday 11/8/22 @ 8:28 AM
286kj
82rpm
38%
16mph
Sunday 11/13/22 @ 1:58 PM
✅
490kj
86rpm
46%
20mph
Saturday 2/27/21 @ 11:58 PM
482kj
80rpm
42%
18mph
Friday 2/26/21 @ 12:18 AM
✅
1026kj
90rpm
53%
24mph
Sunday 11/15/20 @ 9:46 AM
209kj
77rpm
42%
17mph
Tuesday 11/17/20 @ 1:23 PM
✅
400kj
91rpm
48%
22mph
Monday 6/8/20 @ 7:50 AM
219kj
81rpm
41%
17mph
Friday 1/29/21 @ 12:50 PM
✅
438kj
89rpm
51%
23mph
Tuesday 1/12/21 @ 5:42 PM
239kj
83rpm
42%
18mph
Tuesday 1/12/21 @ 1:21 PM
✅
354kj
88rpm
47%
21mph
Saturday 10/3/20 @ 7:35 PM
505kj
82rpm
43%
18mph
Saturday 10/3/20 @ 1:59 PM
✅
955kj
87rpm
53%
23mph
Wednesday 8/26/20 @ 10:11 PM
369kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 1:0 PM
✅
710kj
86rpm
54%
24mph
Workouts
318
kj
Wednesday 7/21/21
230
kj
Monday 9/21/20
286
kj
Tuesday 11/8/22
209
kj
Sunday 11/15/20
219
kj
Monday 6/8/20
239
kj
Tuesday 1/12/21
369
kj
Wednesday 8/26/20