Shake and Bake
Workouts
Wednesday 12/4/19 @ 3:22 PM
374kj
86rpm
40%
18mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Saturday 4/24/21 @ 6:2 AM
444kj
82rpm
41%
18mph
Saturday 1/30/21 @ 6:43 PM
✅
703kj
74rpm
54%
21mph
Sunday 1/10/21 @ 1:5 AM
225kj
77rpm
43%
18mph
Saturday 12/5/20 @ 7:13 PM
✅
285kj
84rpm
44%
19mph
Saturday 9/5/20 @ 8:0 AM
220kj
79rpm
42%
17mph
Friday 10/11/19 @ 2:5 AM
✅
391kj
77rpm
55%
22mph
Thursday 7/23/20 @ 4:1 PM
387kj
86rpm
42%
19mph
Wednesday 7/22/20 @ 11:19 PM
✅
736kj
73rpm
68%
26mph
Saturday 4/27/19 @ 6:46 PM
725kj
81rpm
44%
18mph
Sunday 7/19/20 @ 9:3 PM
✅
1548kj
75rpm
62%
24mph
Wednesday 2/26/20 @ 3:56 PM
323kj
85rpm
40%
17mph
Tuesday 2/25/20 @ 1:48 AM
✅
614kj
80rpm
54%
22mph
Monday 7/1/19 @ 2:0 PM
353kj
79rpm
42%
17mph
Thursday 7/4/19 @ 1:13 AM
✅
669kj
78rpm
56%
22mph
Thursday 4/4/19 @ 1:21 PM
372kj
87rpm
41%
18mph
Saturday 4/6/19 @ 1:9 AM
✅
636kj
77rpm
56%
22mph
Sunday 3/31/19 @ 2:37 PM
470kj
82rpm
42%
18mph
Tuesday 4/2/19 @ 12:40 AM
✅
782kj
78rpm
54%
22mph
Workouts
374
kj
Wednesday 12/4/19
444
kj
Saturday 4/24/21
220
kj
Saturday 9/5/20
725
kj
Saturday 4/27/19
323
kj
Wednesday 2/26/20