Shake and Bake
Workouts
Monday 3/23/20 @ 3:59 PM
353kj
85rpm
41%
18mph
Monday 9/27/21 @ 12:58 PM
✅
538kj
91rpm
46%
21mph
Thursday 5/11/23 @ 8:59 AM
181kj
81rpm
38%
16mph
Wednesday 12/1/21 @ 1:18 PM
✅
346kj
83rpm
49%
21mph
Tuesday 10/8/19 @ 1:59 PM
243kj
80rpm
43%
18mph
Sunday 9/4/22 @ 1:27 PM
✅
376kj
78rpm
54%
22mph
Friday 7/17/20 @ 3:19 PM
472kj
84rpm
40%
17mph
Monday 4/25/22 @ 1:10 PM
✅
634kj
75rpm
47%
18mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Friday 8/27/21 @ 12:30 AM
✅
300kj
97rpm
41%
20mph
Wednesday 12/16/20 @ 4:32 PM
339kj
82rpm
42%
18mph
Thursday 12/17/20 @ 11:5 PM
✅
492kj
81rpm
49%
20mph
Sunday 4/18/21 @ 10:47 PM
215kj
81rpm
41%
17mph
Tuesday 4/13/21 @ 2:21 PM
✅
352kj
85rpm
49%
21mph
Thursday 10/22/20 @ 10:38 AM
337kj
81rpm
42%
18mph
Tuesday 10/6/20 @ 10:16 PM
✅
532kj
84rpm
49%
21mph
Tuesday 6/9/20 @ 10:0 PM
383kj
83rpm
43%
18mph
Sunday 2/3/19 @ 7:7 PM
✅
597kj
85rpm
51%
22mph
Sunday 3/1/20 @ 8:52 PM
230kj
82rpm
49%
21mph
Sunday 3/1/20 @ 6:44 PM
✅
336kj
69rpm
66%
24mph
Workouts
353
kj
Monday 3/23/20
181
kj
Thursday 5/11/23
472
kj
Friday 7/17/20
203
kj
Friday 6/26/20
339
kj
Wednesday 12/16/20
337
kj
Thursday 10/22/20