Shake and Bake
Workouts
Monday 3/23/20 @ 3:59 PM
353kj
85rpm
41%
18mph
Sunday 9/26/21 @ 1:16 PM
✅
408kj
80rpm
45%
19mph
Saturday 1/9/21 @ 10:51 PM
469kj
83rpm
42%
18mph
Sunday 5/16/21 @ 12:57 PM
✅
548kj
78rpm
47%
19mph
Friday 9/11/20 @ 9:14 AM
212kj
80rpm
41%
17mph
Sunday 5/2/21 @ 12:23 PM
✅
242kj
82rpm
43%
18mph
Thursday 10/31/19 @ 2:20 PM
✅
362kj
88rpm
41%
18mph
Sunday 11/3/19 @ 2:4 PM
263kj
73rpm
41%
16mph
Wednesday 7/1/20 @ 6:32 AM
✅
232kj
84rpm
42%
18mph
Monday 1/20/20 @ 10:32 AM
228kj
81rpm
42%
18mph
Saturday 5/2/20 @ 9:16 PM
✅
498kj
83rpm
42%
18mph
Monday 5/4/20 @ 11:19 AM
476kj
79rpm
43%
18mph
Thursday 11/21/19 @ 3:32 PM
✅
342kj
84rpm
41%
18mph
Thursday 1/16/20 @ 11:10 AM
328kj
81rpm
42%
18mph
Wednesday 12/11/19 @ 2:33 PM
✅
393kj
81rpm
44%
19mph
Tuesday 12/10/19 @ 12:16 PM
349kj
74rpm
45%
18mph
Tuesday 11/19/19 @ 3:21 PM
✅
348kj
84rpm
42%
18mph
Monday 11/25/19 @ 12:18 PM
310kj
78rpm
42%
17mph
Wednesday 4/24/19 @ 12:26 PM
✅
372kj
81rpm
42%
18mph
Friday 4/26/19 @ 12:20 PM
340kj
76rpm
43%
17mph
Workouts
353
kj
Monday 3/23/20
469
kj
Saturday 1/9/21
212
kj
Friday 9/11/20
263
kj
Sunday 11/3/19
228
kj
Monday 1/20/20
328
kj
Thursday 1/16/20
310
kj
Monday 11/25/19
340
kj
Friday 4/26/19