Shake and Bake
Workouts
Monday 11/6/23 @ 5:32 AM
284kj
83rpm
38%
16mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Saturday 5/16/20 @ 10:26 PM
492kj
78rpm
44%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 12/20/20 @ 1:50 AM
211kj
78rpm
42%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 9/19/19 @ 1:1 PM
467kj
85rpm
41%
18mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Thursday 11/17/22 @ 1:50 PM
276kj
86rpm
36%
16mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Sunday 10/9/22 @ 12:37 PM
246kj
83rpm
35%
15mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Friday 9/30/22 @ 8:19 AM
275kj
85rpm
36%
16mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Sunday 8/28/22 @ 1:1 PM
252kj
78rpm
38%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 9/5/22 @ 12:38 PM
271kj
78rpm
39%
16mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Tuesday 2/9/21 @ 6:14 AM
594kj
79rpm
43%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Workouts
284
kj
Monday 11/6/23
492
kj
Saturday 5/16/20
211
kj
Sunday 12/20/20
467
kj
Thursday 9/19/19
276
kj
Thursday 11/17/22
246
kj
Sunday 10/9/22
252
kj
Sunday 8/28/22
271
kj
Monday 9/5/22
594
kj
Tuesday 2/9/21