Shake and Bake
Workouts
Sunday 2/19/23 @ 11:31 PM
180kj
89rpm
29%
14mph
Wednesday 2/15/23 @ 9:33 PM
✅
311kj
81rpm
40%
17mph
Tuesday 3/17/20 @ 10:40 AM
230kj
81rpm
36%
15mph
Wednesday 2/10/21 @ 9:33 PM
✅
336kj
82rpm
41%
18mph
Wednesday 12/14/22 @ 11:0 AM
86kj
85rpm
26%
12mph
Tuesday 10/19/21 @ 8:7 PM
✅
196kj
84rpm
38%
17mph
Monday 2/1/21 @ 11:13 PM
140kj
80rpm
35%
14mph
Tuesday 1/26/21 @ 8:24 PM
✅
211kj
87rpm
39%
17mph
Saturday 7/11/20 @ 2:48 PM
330kj
80rpm
37%
15mph
Monday 10/7/19 @ 8:15 PM
✅
442kj
83rpm
41%
17mph
Monday 2/3/20 @ 10:21 AM
199kj
75rpm
36%
14mph
Tuesday 2/4/20 @ 8:54 PM
✅
348kj
79rpm
43%
18mph
Workouts
180
kj
Sunday 2/19/23
230
kj
Tuesday 3/17/20
86
kj
Wednesday 12/14/22
140
kj
Monday 2/1/21