Shake and Bake
Workouts
Saturday 3/13/21 @ 2:15 PM
660kj
93rpm
45%
21mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/3/24 @ 5:53 PM
654kj
90rpm
45%
21mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Monday 1/8/24 @ 2:8 PM
497kj
92rpm
44%
21mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 3/10/23 @ 5:19 PM
452kj
93rpm
42%
20mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Wednesday 1/25/23 @ 4:13 PM
473kj
91rpm
44%
20mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Monday 10/11/21 @ 4:45 PM
514kj
92rpm
45%
21mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 2/26/21 @ 4:2 PM
675kj
92rpm
45%
21mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 10/15/20 @ 3:38 PM
628kj
85rpm
47%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 10/3/20 @ 3:41 PM
323kj
89rpm
46%
21mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 9/15/20 @ 2:7 PM
291kj
90rpm
44%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
660
kj
Saturday 3/13/21
654
kj
Saturday 2/3/24
497
kj
Monday 1/8/24
452
kj
Friday 3/10/23
473
kj
Wednesday 1/25/23
628
kj
Thursday 10/15/20
323
kj
Saturday 10/3/20
291
kj
Tuesday 9/15/20