Shake and Bake
Workouts
Wednesday 2/7/24 @ 2:36 AM
221kj
78rpm
35%
15mph
Thursday 9/10/20 @ 6:39 PM
✅
321kj
80rpm
40%
17mph
Friday 11/20/20 @ 1:35 AM
287kj
87rpm
37%
16mph
Friday 11/20/20 @ 8:59 PM
✅
328kj
85rpm
38%
17mph
Friday 11/13/20 @ 3:11 PM
344kj
83rpm
37%
16mph
Friday 11/13/20 @ 6:14 PM
✅
440kj
83rpm
40%
17mph
Monday 11/9/20 @ 1:17 AM
156kj
93rpm
32%
15mph
Tuesday 11/10/20 @ 3:45 PM
✅
209kj
88rpm
38%
17mph
Friday 9/18/20 @ 1:52 PM
222kj
79rpm
35%
15mph
Sunday 9/20/20 @ 9:46 PM
✅
313kj
83rpm
38%
16mph
Wednesday 6/10/20 @ 2:7 PM
315kj
84rpm
35%
15mph
Saturday 6/13/20 @ 7:15 PM
✅
444kj
79rpm
43%
18mph
Sunday 6/7/20 @ 3:45 PM
149kj
81rpm
35%
15mph
Friday 6/12/20 @ 4:27 PM
✅
204kj
83rpm
40%
17mph
Monday 6/8/20 @ 2:14 PM
259kj
86rpm
36%
16mph
Friday 2/21/20 @ 2:37 PM
✅
332kj
89rpm
38%
17mph
Thursday 5/9/19 @ 12:6 PM
145kj
80rpm
35%
15mph
Tuesday 5/7/19 @ 5:7 PM
✅
227kj
83rpm
41%
18mph
Friday 4/12/19 @ 3:8 PM
208kj
82rpm
34%
15mph
Monday 1/7/19 @ 9:4 PM
✅
273kj
82rpm
38%
16mph
Workouts
344
kj
Friday 11/13/20
156
kj
Monday 11/9/20
315
kj
Wednesday 6/10/20
149
kj
Sunday 6/7/20
259
kj
Monday 6/8/20
208
kj
Friday 4/12/19