Shake and Bake
Workouts
Thursday 1/11/24 @ 11:56 PM
✅
170kj
75rpm
39%
16mph
Friday 1/12/24 @ 12:18 PM
126kj
67rpm
37%
14mph
Wednesday 3/9/22 @ 3:17 AM
✅
74kj
89rpm
29%
13mph
Monday 2/15/21 @ 2:39 PM
24kj
56rpm
28%
8mph
Saturday 7/24/21 @ 1:50 PM
✅
122kj
76rpm
34%
14mph
Wednesday 1/6/21 @ 12:45 PM
112kj
79rpm
32%
13mph
Monday 9/6/21 @ 1:34 PM
80kj
64rpm
38%
13mph
Saturday 4/25/20 @ 1:25 PM
✅
121kj
77rpm
40%
16mph
Tuesday 5/4/21 @ 2:32 PM
✅
90kj
77rpm
35%
14mph
Tuesday 5/11/21 @ 12:55 PM
76kj
76rpm
32%
13mph
Wednesday 12/16/20 @ 12:26 AM
✅
138kj
80rpm
35%
15mph
Friday 12/25/20 @ 1:53 PM
115kj
73rpm
35%
13mph
Saturday 5/16/20 @ 4:57 PM
✅
181kj
77rpm
40%
16mph
Tuesday 5/19/20 @ 12:2 PM
134kj
73rpm
37%
14mph
Sunday 5/3/20 @ 3:25 PM
134kj
79rpm
34%
14mph
Sunday 2/2/20 @ 2:54 PM
✅
143kj
73rpm
37%
15mph
Saturday 1/11/20 @ 3:41 PM
137kj
68rpm
39%
14mph
Thursday 4/16/20 @ 12:3 PM
✅
142kj
72rpm
38%
15mph
Saturday 11/3/18 @ 2:27 PM
✅
89kj
81rpm
34%
14mph
Wednesday 10/10/18 @ 11:51 AM
84kj
75rpm
35%
14mph
Workouts
126
kj
Friday 1/12/24
115
kj
Friday 12/25/20
134
kj
Tuesday 5/19/20
134
kj
Sunday 5/3/20
137
kj
Saturday 1/11/20