Shake and Bake
Workouts
Sunday 1/22/23 @ 8:4 PM
✅
423kj
83rpm
44%
19mph
Monday 1/16/23 @ 2:15 PM
357kj
93rpm
38%
18mph
Friday 2/19/21 @ 4:56 PM
✅
458kj
86rpm
53%
23mph
Monday 10/3/22 @ 5:12 PM
246kj
88rpm
40%
18mph
Wednesday 11/6/19 @ 4:27 PM
✅
444kj
88rpm
52%
23mph
Monday 9/12/22 @ 1:55 PM
205kj
91rpm
35%
16mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
Saturday 2/26/22 @ 5:5 PM
549kj
87rpm
43%
19mph
Thursday 11/5/20 @ 5:8 PM
✅
700kj
89rpm
53%
24mph
Thursday 2/10/22 @ 3:32 PM
390kj
97rpm
39%
19mph
Tuesday 1/19/21 @ 3:34 PM
✅
436kj
88rpm
52%
23mph
Tuesday 2/1/22 @ 6:14 PM
237kj
91rpm
39%
18mph
Saturday 1/19/19 @ 2:34 PM
✅
58kj
94rpm
34%
16mph
Friday 7/23/21 @ 2:34 PM
38kj
94rpm
28%
13mph
Tuesday 12/3/19 @ 6:2 PM
✅
108kj
85rpm
47%
21mph
Sunday 1/31/21 @ 2:42 PM
36kj
81rpm
31%
13mph
Saturday 8/3/19 @ 6:23 PM
✅
576kj
87rpm
48%
21mph
Wednesday 1/13/21 @ 12:49 PM
384kj
86rpm
41%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
876kj
88rpm
52%
23mph
Sunday 9/20/20 @ 2:19 AM
419kj
84rpm
40%
17mph
Workouts
357
kj
Monday 1/16/23
246
kj
Monday 10/3/22
549
kj
Saturday 2/26/22
390
kj
Thursday 2/10/22
237
kj
Tuesday 2/1/22
419
kj
Sunday 9/20/20