Shake and Bake
VS
Workouts
Friday 1/22/21 @ 4:26 PM
✅
718kj
103rpm
48%
24mph
Sunday 1/28/24 @ 6:24 PM
348kj
78rpm
42%
18mph
Sunday 2/26/23 @ 6:28 PM
✅
324kj
84rpm
47%
20mph
Friday 3/24/23 @ 5:4 PM
217kj
81rpm
40%
17mph
Saturday 11/12/22 @ 3:29 PM
✅
402kj
82rpm
52%
22mph
Thursday 12/8/22 @ 1:4 PM
222kj
76rpm
44%
18mph
Monday 10/3/22 @ 8:56 PM
62kj
74rpm
35%
14mph
Saturday 10/1/22 @ 8:52 PM
✅
72kj
79rpm
36%
15mph
Thursday 12/30/21 @ 4:18 PM
✅
569kj
84rpm
51%
22mph
Monday 3/28/22 @ 2:2 PM
287kj
77rpm
40%
16mph
Tuesday 12/7/21 @ 5:30 PM
✅
620kj
88rpm
50%
22mph
Wednesday 1/5/22 @ 6:18 PM
319kj
76rpm
42%
17mph
Monday 6/7/21 @ 3:59 PM
✅
660kj
93rpm
50%
23mph
Tuesday 6/8/21 @ 8:36 PM
364kj
77rpm
44%
18mph
Monday 7/13/20 @ 4:49 PM
✅
669kj
89rpm
50%
22mph
Monday 10/29/18 @ 4:46 PM
324kj
85rpm
38%
17mph
Thursday 6/18/20 @ 2:2 PM
✅
621kj
85rpm
52%
22mph
Thursday 6/6/19 @ 9:27 PM
358kj
82rpm
43%
18mph
Friday 2/15/19 @ 5:27 PM
✅
372kj
78rpm
53%
21mph
Thursday 5/23/19 @ 1:37 PM
232kj
74rpm
45%
18mph
bossysprocket
MSP
190
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Workouts
348
kj
Sunday 1/28/24
217
kj
Friday 3/24/23
222
kj
Thursday 12/8/22
287
kj
Monday 3/28/22
319
kj
Wednesday 1/5/22
358
kj
Thursday 6/6/19