Shake and Bake
Workouts
Saturday 10/21/23 @ 12:46 PM
509kj
87rpm
42%
19mph
Wednesday 10/25/23 @ 10:10 AM
✅
683kj
78rpm
51%
21mph
Tuesday 2/22/22 @ 5:9 PM
392kj
88rpm
42%
19mph
Thursday 1/20/22 @ 11:9 AM
✅
523kj
75rpm
52%
21mph
Wednesday 11/23/22 @ 10:51 PM
370kj
88rpm
42%
18mph
Tuesday 1/31/23 @ 10:58 AM
✅
508kj
84rpm
48%
21mph
Monday 12/2/19 @ 5:2 PM
350kj
90rpm
34%
17mph
Monday 12/5/22 @ 10:52 AM
✅
521kj
85rpm
47%
21mph
Thursday 6/9/22 @ 1:1 PM
236kj
88rpm
40%
18mph
Wednesday 5/18/22 @ 9:53 AM
✅
321kj
84rpm
47%
20mph
Friday 5/13/22 @ 11:33 PM
164kj
87rpm
41%
18mph
Sunday 5/1/22 @ 6:17 PM
✅
214kj
88rpm
46%
20mph
Saturday 3/6/21 @ 6:34 PM
456kj
89rpm
39%
18mph
Friday 4/23/21 @ 10:10 AM
✅
644kj
78rpm
50%
20mph
Sunday 2/21/21 @ 6:14 PM
533kj
83rpm
44%
19mph
Wednesday 2/17/21 @ 10:47 AM
✅
733kj
75rpm
55%
21mph
Sunday 9/27/20 @ 3:5 PM
536kj
87rpm
42%
19mph
Friday 11/20/20 @ 10:54 AM
✅
634kj
80rpm
49%
20mph
Sunday 3/25/18 @ 7:2 PM
388kj
81rpm
40%
17mph
Saturday 3/24/18 @ 4:35 PM
✅
593kj
82rpm
47%
20mph
Workouts
509
kj
Saturday 10/21/23
236
kj
Thursday 6/9/22
456
kj
Saturday 3/6/21
536
kj
Sunday 9/27/20
388
kj
Sunday 3/25/18