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Shake and Bake
boricua_mami_x3
SoCal/IE
9
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
246 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Thursday 1/25/24 @ 1:16 PM
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Monday 1/8/24 @ 10:11 AM
✅
502
kj
96
rpm
43
%
21
mph
Sunday 12/11/22 @ 5:27 PM
238
kj
90
rpm
40
%
18
mph
30 min Power Zone EDM Ride
Olivia Amato
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Share
Wednesday 12/14/22 @ 10:49 AM
✅
298
kj
93
rpm
38
%
18
mph
Saturday 12/26/20 @ 6:20 PM
325
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/1/21 @ 8:48 PM
✅
518
kj
100
rpm
43
%
21
mph
Wednesday 1/13/21 @ 2:2 PM
✅
472
kj
85
rpm
41
%
18
mph
60 min Pop Ride
Kendall Toole
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Saturday 10/31/20 @ 2:27 PM
36
kj
99
rpm
33
%
16
mph
Saturday 11/9/19 @ 5:36 PM
707
kj
85
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 9:36 PM
✅
990
kj
97
rpm
43
%
21
mph
Tuesday 8/25/20 @ 1:6 PM
368
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 8/19/20 @ 9:17 AM
✅
484
kj
97
rpm
42
%
20
mph
Sunday 10/4/20 @ 3:1 PM
549
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 8:54 AM
✅
653
kj
99
rpm
40
%
20
mph
Thursday 10/31/19 @ 10:39 PM
188
kj
87
rpm
37
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 8:50 AM
✅
246
kj
80
rpm
45
%
18
mph
Monday 2/11/19 @ 6:22 PM
287
kj
76
rpm
48
%
20
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 3/14/19 @ 8:58 AM
✅
323
kj
82
rpm
48
%
20
mph
Saturday 1/20/18 @ 4:18 PM
563
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/16/17 @ 5:38 PM
✅
954
kj
89
rpm
46
%
20
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
9
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
246 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
351
kj
Thursday 1/25/24
✅
502
kj
Monday 1/8/24
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
238
kj
Sunday 12/11/22
✅
298
kj
Wednesday 12/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 12/26/20
✅
518
kj
Monday 2/1/21
60 min Pop Ride
Kendall Toole
View Class
Share
✅
472
kj
Wednesday 1/13/21
36
kj
Saturday 10/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
707
kj
Saturday 11/9/19
✅
990
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
368
kj
Tuesday 8/25/20
✅
484
kj
Wednesday 8/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
549
kj
Sunday 10/4/20
✅
653
kj
Monday 10/5/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
188
kj
Thursday 10/31/19
✅
246
kj
Thursday 10/31/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
287
kj
Monday 2/11/19
✅
323
kj
Thursday 3/14/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
563
kj
Saturday 1/20/18
✅
954
kj
Saturday 12/16/17
Previous Workouts
Next Workouts