Shake and Bake
VS
Workouts
Saturday 6/24/23 @ 1:17 PM
✅
490kj
88rpm
40%
18mph
Saturday 6/24/23 @ 12:46 PM
435kj
87rpm
39%
17mph
Wednesday 8/3/22 @ 1:57 PM
359kj
84rpm
42%
18mph
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Friday 4/26/19 @ 11:57 PM
625kj
83rpm
43%
19mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Sunday 12/15/19 @ 5:15 PM
205kj
88rpm
38%
17mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Saturday 3/14/20 @ 4:36 PM
464kj
84rpm
41%
18mph
Saturday 3/14/20 @ 4:38 PM
✅
516kj
92rpm
40%
19mph
Monday 12/2/19 @ 4:50 PM
50kj
93rpm
32%
15mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Friday 8/30/19 @ 4:20 PM
✅
256kj
83rpm
44%
19mph
Friday 8/30/19 @ 4:23 PM
227kj
85rpm
40%
18mph
Saturday 6/22/19 @ 4:38 PM
✅
483kj
89rpm
40%
18mph
Saturday 6/22/19 @ 4:37 PM
481kj
83rpm
42%
18mph
Saturday 12/29/18 @ 5:40 PM
✅
469kj
90rpm
36%
17mph
Saturday 12/29/18 @ 5:40 PM
393kj
80rpm
40%
17mph
Friday 4/20/18 @ 12:30 PM
✅
317kj
70rpm
45%
17mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
435
kj
Saturday 6/24/23
359
kj
Wednesday 8/3/22
625
kj
Friday 4/26/19
205
kj
Sunday 12/15/19
481
kj
Saturday 6/22/19
393
kj
Saturday 12/29/18