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Shake and Bake
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 12:54 AM
242
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 10/3/23 @ 4:17 PM
✅
269
kj
96
rpm
39
%
19
mph
Monday 12/2/19 @ 5:2 PM
350
kj
90
rpm
34
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 12/3/22 @ 4:54 PM
✅
486
kj
95
rpm
42
%
20
mph
Saturday 5/4/19 @ 2:12 PM
232
kj
87
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/25/22 @ 3:16 PM
✅
309
kj
92
rpm
43
%
20
mph
Tuesday 2/22/22 @ 5:9 PM
392
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 3:19 PM
✅
430
kj
91
rpm
43
%
20
mph
Saturday 3/6/21 @ 6:34 PM
456
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 1/31/21 @ 7:21 PM
✅
622
kj
91
rpm
44
%
20
mph
Sunday 2/21/21 @ 6:14 PM
533
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:11 AM
✅
660
kj
90
rpm
46
%
21
mph
Sunday 9/27/20 @ 3:5 PM
536
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 5:44 PM
✅
637
kj
86
rpm
47
%
20
mph
Monday 5/6/19 @ 5:14 PM
230
kj
90
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:15 PM
✅
238
kj
93
rpm
46
%
21
mph
Thursday 6/21/18 @ 11:57 AM
370
kj
78
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Thursday 6/21/18 @ 11:58 AM
✅
436
kj
84
rpm
45
%
20
mph
Sunday 3/25/18 @ 7:2 PM
388
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/24/18 @ 4:40 PM
✅
639
kj
86
rpm
47
%
20
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
242
kj
Wednesday 3/17/21
✅
269
kj
Tuesday 10/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
350
kj
Monday 12/2/19
✅
486
kj
Saturday 12/3/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 5/4/19
✅
309
kj
Sunday 9/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 2/22/22
✅
430
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Saturday 3/6/21
✅
622
kj
Sunday 1/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
533
kj
Sunday 2/21/21
✅
660
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Sunday 9/27/20
✅
637
kj
Monday 11/23/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
230
kj
Monday 5/6/19
✅
238
kj
Wednesday 5/13/20
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
370
kj
Thursday 6/21/18
✅
436
kj
Thursday 6/21/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Sunday 3/25/18
✅
639
kj
Saturday 3/24/18
Previous Workouts
Next Workouts