Shake and Bake
Workouts
Friday 12/29/23 @ 5:24 PM
✅
160kj
79rpm
44%
18mph
Friday 1/5/24 @ 10:11 PM
107kj
69rpm
41%
15mph
Saturday 5/6/23 @ 2:52 PM
✅
64kj
82rpm
39%
17mph
Saturday 6/10/23 @ 1:28 AM
44kj
73rpm
36%
14mph
Monday 3/13/23 @ 3:57 PM
✅
242kj
82rpm
43%
18mph
Monday 3/13/23 @ 10:26 PM
207kj
81rpm
41%
17mph
Friday 2/3/23 @ 1:32 PM
✅
49kj
88rpm
33%
15mph
Wednesday 2/1/23 @ 3:4 AM
kj
rpm
%
0mph
Friday 6/17/22 @ 11:32 PM
✅
174kj
79rpm
46%
19mph
Saturday 7/23/22 @ 1:55 PM
139kj
77rpm
42%
17mph
Friday 7/29/22 @ 11:47 PM
✅
239kj
86rpm
41%
18mph
Sunday 7/31/22 @ 3:32 PM
204kj
82rpm
40%
17mph
Saturday 10/30/21 @ 5:4 PM
✅
135kj
83rpm
39%
17mph
Sunday 10/24/21 @ 8:56 PM
116kj
81rpm
37%
16mph
Sunday 7/26/20 @ 5:11 PM
✅
365kj
85rpm
42%
18mph
Wednesday 7/22/20 @ 11:23 PM
309kj
78rpm
42%
17mph
Saturday 8/3/19 @ 12:16 AM
✅
246kj
82rpm
44%
18mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Tuesday 12/24/19 @ 4:19 PM
✅
194kj
78rpm
41%
17mph
Tuesday 12/24/19 @ 4:26 PM
128kj
70rpm
35%
13mph
Workouts
128
kj
Tuesday 12/24/19