Shake and Bake
Workouts
Monday 11/27/23 @ 6:9 PM
253kj
85rpm
42%
18mph
Wednesday 11/8/23 @ 1:16 AM
✅
272kj
86rpm
43%
19mph
Friday 7/23/21 @ 12:52 PM
✅
106kj
92rpm
37%
17mph
Saturday 7/10/21 @ 11:51 PM
105kj
82rpm
40%
17mph
Saturday 10/17/20 @ 10:15 PM
210kj
82rpm
39%
17mph
Tuesday 9/29/20 @ 12:27 PM
✅
250kj
80rpm
44%
19mph
Saturday 9/19/20 @ 4:48 PM
✅
274kj
88rpm
43%
19mph
Friday 9/25/20 @ 12:6 PM
215kj
76rpm
43%
17mph
Thursday 11/14/19 @ 1:2 PM
326kj
83rpm
41%
18mph
Friday 1/31/20 @ 1:57 AM
✅
354kj
81rpm
43%
18mph
Monday 11/11/19 @ 4:9 PM
360kj
87rpm
38%
18mph
Thursday 11/14/19 @ 3:4 AM
✅
377kj
80rpm
44%
18mph
Monday 6/24/19 @ 11:45 PM
✅
59kj
83rpm
38%
16mph
Tuesday 2/19/19 @ 3:45 AM
48kj
80rpm
35%
15mph
Sunday 11/25/18 @ 4:0 PM
✅
352kj
84rpm
39%
17mph
Monday 10/1/18 @ 11:56 AM
347kj
80rpm
42%
18mph
Monday 9/24/18 @ 6:28 PM
✅
216kj
91rpm
45%
21mph
Thursday 5/3/18 @ 2:26 AM
174kj
76rpm
47%
19mph
Tuesday 6/12/18 @ 1:23 PM
228kj
81rpm
42%
18mph
Wednesday 6/13/18 @ 1:28 AM
✅
263kj
80rpm
46%
19mph
Workouts
326
kj
Thursday 11/14/19