Shake and Bake

Workouts

Tuesday 11/30/21 @ 5:20 PM
54kj
88rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Friday 7/2/21 @ 11:6 PM
✅
68kj
84rpm
39%
17mph
Wednesday 7/7/21 @ 8:20 PM
104kj
88rpm
38%
17mph
15 min 80s Ride
Ally Love
View Class
Friday 6/25/21 @ 8:58 PM
✅
117kj
83rpm
42%
18mph
Sunday 11/8/20 @ 5:1 PM
82kj
82rpm
36%
15mph
15 min Low Impact Ride
Olivia Amato
View Class
Wednesday 2/10/21 @ 11:58 PM
✅
104kj
84rpm
40%
17mph
Monday 9/2/19 @ 11:47 PM
✅
67kj
86rpm
39%
17mph
10 min Low Impact Ride
Matt Wilpers
View Class
Saturday 8/24/19 @ 5:53 PM
64kj
82rpm
39%
17mph
Saturday 1/13/18 @ 2:51 AM
✅
396kj
83rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Saturday 1/13/18 @ 3:47 PM
138kj
70rpm
46%
18mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
View Class
54 kj
Tuesday 11/30/21
✅ 68 kj
Friday 7/2/21
15 min 80s Ride
Ally Love
View Class
104 kj
Wednesday 7/7/21
✅ 117 kj
Friday 6/25/21
15 min Low Impact Ride
Olivia Amato
View Class
82 kj
Sunday 11/8/20
✅ 104 kj
Wednesday 2/10/21
10 min Low Impact Ride
Matt Wilpers
View Class
✅ 67 kj
Monday 9/2/19
64 kj
Saturday 8/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 396 kj
Saturday 1/13/18
138 kj
Saturday 1/13/18