Shake and Bake

Workouts

Monday 11/2/20 @ 5:2 PM
✅
273kj
87rpm
43%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Friday 10/20/23 @ 10:31 AM
247kj
77rpm
45%
18mph
Thursday 2/2/23 @ 2:46 PM
✅
247kj
83rpm
42%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 5/26/23 @ 4:2 PM
238kj
82rpm
42%
18mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 273 kj
Monday 11/2/20
247 kj
Friday 10/20/23
30 min Power Zone Endurance Ride
Denis Morton
✅ 247 kj
Thursday 2/2/23
238 kj
Friday 5/26/23