Shake and Bake
Workouts
Sunday 10/11/20 @ 3:54 PM
✅
426kj
82rpm
45%
19mph
Sunday 7/30/23 @ 4:43 PM
306kj
77rpm
37%
16mph
Wednesday 4/6/22 @ 7:50 PM
✅
509kj
83rpm
43%
18mph
Saturday 4/9/22 @ 2:28 PM
376kj
84rpm
38%
16mph
Tuesday 3/22/22 @ 5:56 PM
✅
373kj
81rpm
43%
18mph
Wednesday 3/23/22 @ 7:7 PM
268kj
81rpm
37%
16mph
Friday 3/18/22 @ 6:56 PM
✅
483kj
83rpm
41%
18mph
Sunday 3/20/22 @ 1:51 PM
375kj
80rpm
39%
16mph
Thursday 4/1/21 @ 9:41 PM
201kj
85rpm
39%
17mph
Saturday 4/3/21 @ 2:49 PM
✅
234kj
79rpm
43%
18mph
Friday 3/5/21 @ 5:12 PM
235kj
79rpm
44%
18mph
Saturday 3/6/21 @ 4:37 PM
✅
260kj
76rpm
46%
19mph
Tuesday 7/21/20 @ 9:51 PM
242kj
82rpm
43%
18mph
Thursday 8/20/20 @ 11:35 PM
✅
256kj
74rpm
47%
18mph
Monday 6/29/20 @ 5:36 PM
226kj
78rpm
43%
17mph
Saturday 6/27/20 @ 9:52 PM
✅
341kj
71rpm
54%
21mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Workouts
376
kj
Saturday 4/9/22
268
kj
Wednesday 3/23/22
375
kj
Sunday 3/20/22
201
kj
Thursday 4/1/21
235
kj
Friday 3/5/21
169
kj
Monday 1/13/20