Shake and Bake
Workouts
Thursday 1/26/23 @ 12:30 AM
66kj
88rpm
35%
16mph
Friday 3/26/21 @ 1:54 PM
✅
167kj
83rpm
37%
16mph
Thursday 1/19/23 @ 12:3 PM
365kj
83rpm
42%
18mph
Tuesday 1/10/23 @ 2:10 PM
✅
375kj
87rpm
41%
18mph
Monday 12/26/22 @ 6:2 PM
228kj
83rpm
41%
18mph
Sunday 3/28/21 @ 6:39 PM
✅
241kj
88rpm
40%
18mph
Saturday 2/12/22 @ 7:15 PM
425kj
88rpm
42%
17mph
Saturday 9/10/22 @ 1:21 PM
✅
515kj
88rpm
42%
19mph
Monday 10/25/21 @ 10:23 AM
318kj
85rpm
39%
17mph
Thursday 10/1/20 @ 1:7 PM
✅
380kj
89rpm
40%
18mph
Friday 6/4/21 @ 12:47 PM
196kj
87rpm
38%
17mph
Monday 4/12/21 @ 3:1 PM
✅
241kj
89rpm
40%
18mph
Saturday 8/1/20 @ 6:27 PM
220kj
83rpm
40%
18mph
Tuesday 10/20/20 @ 3:19 PM
✅
236kj
89rpm
40%
18mph
Saturday 9/19/20 @ 5:41 PM
419kj
92rpm
37%
17mph
Saturday 9/19/20 @ 4:51 PM
✅
502kj
91rpm
40%
19mph
Tuesday 2/25/20 @ 11:22 AM
300kj
90rpm
37%
17mph
Wednesday 8/12/20 @ 1:31 PM
✅
365kj
98rpm
37%
18mph
Saturday 5/16/20 @ 5:26 PM
434kj
84rpm
40%
18mph
Saturday 5/16/20 @ 4:13 PM
✅
463kj
82rpm
42%
18mph
Workouts
365
kj
Thursday 1/19/23
228
kj
Monday 12/26/22
425
kj
Saturday 2/12/22
196
kj
Friday 6/4/21
220
kj
Saturday 8/1/20
419
kj
Saturday 9/19/20
300
kj
Tuesday 2/25/20
434
kj
Saturday 5/16/20