Shake and Bake
Workouts
Thursday 9/22/22 @ 12:11 PM
✅
335kj
78rpm
51%
21mph
Monday 5/16/22 @ 9:49 AM
293kj
82rpm
46%
19mph
Friday 1/15/21 @ 7:15 PM
✅
700kj
87rpm
47%
21mph
Saturday 1/22/22 @ 8:33 PM
606kj
86rpm
45%
20mph
Thursday 11/4/21 @ 12:25 PM
✅
318kj
79rpm
46%
19mph
Monday 11/15/21 @ 5:9 PM
273kj
90rpm
40%
18mph
Saturday 4/11/20 @ 3:58 PM
✅
1065kj
88rpm
47%
21mph
Sunday 4/12/20 @ 4:36 PM
973kj
90rpm
45%
20mph
Saturday 11/28/20 @ 6:28 PM
✅
515kj
86rpm
48%
21mph
Thursday 9/3/20 @ 4:26 PM
508kj
86rpm
48%
21mph
Friday 9/4/20 @ 8:18 PM
✅
760kj
87rpm
49%
22mph
Saturday 9/26/20 @ 7:4 PM
737kj
87rpm
49%
21mph
Sunday 5/12/19 @ 7:46 PM
69kj
83rpm
40%
17mph
Sunday 5/12/19 @ 1:40 AM
✅
74kj
83rpm
41%
18mph
Wednesday 2/27/19 @ 1:0 PM
✅
528kj
83rpm
49%
21mph
Saturday 3/2/19 @ 9:43 PM
503kj
87rpm
47%
21mph
Friday 7/6/18 @ 9:42 PM
✅
513kj
80rpm
51%
21mph
Monday 7/16/18 @ 12:43 AM
461kj
83rpm
47%
20mph
Tuesday 1/16/18 @ 12:27 PM
✅
532kj
83rpm
50%
21mph
Friday 1/5/18 @ 1:0 AM
431kj
87rpm
43%
19mph
Workouts
293
kj
Monday 5/16/22
606
kj
Saturday 1/22/22
273
kj
Monday 11/15/21
973
kj
Sunday 4/12/20
508
kj
Thursday 9/3/20
503
kj
Saturday 3/2/19
461
kj
Monday 7/16/18