Shake and Bake
Workouts
Monday 5/31/21 @ 6:26 PM
338kj
97rpm
35%
17mph
Monday 12/2/19 @ 9:12 AM
✅
482kj
87rpm
46%
20mph
Monday 11/14/22 @ 9:40 PM
✅
332kj
92rpm
37%
17mph
Tuesday 7/21/20 @ 1:13 PM
207kj
47rpm
42%
10mph
Wednesday 8/4/21 @ 8:21 PM
✅
318kj
93rpm
36%
17mph
Friday 4/9/21 @ 10:44 AM
258kj
93rpm
33%
16mph
Thursday 7/15/21 @ 1:25 PM
✅
206kj
88rpm
38%
17mph
Saturday 5/29/21 @ 10:31 AM
176kj
86rpm
36%
16mph
Monday 12/28/20 @ 4:13 PM
341kj
92rpm
38%
18mph
Tuesday 12/24/19 @ 11:56 AM
✅
463kj
83rpm
47%
20mph
Saturday 9/26/20 @ 11:59 AM
429kj
91rpm
38%
17mph
Saturday 9/26/20 @ 11:52 AM
✅
594kj
86rpm
45%
20mph
Saturday 1/5/19 @ 5:38 PM
191kj
84rpm
45%
20mph
Sunday 4/7/19 @ 2:58 PM
✅
228kj
82rpm
49%
21mph
Tuesday 5/12/20 @ 11:23 AM
315kj
85rpm
39%
17mph
Monday 5/11/20 @ 1:5 PM
✅
450kj
83rpm
46%
20mph
Sunday 4/5/20 @ 12:38 PM
432kj
91rpm
38%
17mph
Thursday 4/2/20 @ 12:30 PM
✅
592kj
85rpm
45%
20mph
Sunday 12/29/19 @ 5:1 PM
302kj
92rpm
36%
17mph
Monday 2/24/20 @ 9:10 AM
✅
445kj
89rpm
44%
20mph
Workouts
176
kj
Saturday 5/29/21
429
kj
Saturday 9/26/20
315
kj
Tuesday 5/12/20
432
kj
Sunday 4/5/20
302
kj
Sunday 12/29/19