Shake and Bake
Workouts
Saturday 7/29/23 @ 2:21 PM
290kj
98rpm
33%
16mph
Thursday 8/17/23 @ 10:48 PM
✅
315kj
92rpm
34%
16mph
Tuesday 5/2/23 @ 10:42 PM
215kj
92rpm
37%
17mph
Tuesday 9/22/20 @ 3:44 PM
✅
261kj
90rpm
41%
18mph
Monday 4/17/23 @ 9:15 PM
336kj
92rpm
38%
18mph
Sunday 4/25/21 @ 6:58 PM
✅
369kj
89rpm
37%
17mph
Friday 7/1/22 @ 2:3 PM
✅
318kj
93rpm
37%
17mph
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Sunday 10/10/21 @ 2:52 PM
318kj
91rpm
38%
17mph
Monday 10/4/21 @ 4:19 PM
✅
382kj
94rpm
39%
18mph
Saturday 4/11/20 @ 3:55 PM
655kj
86rpm
40%
18mph
Saturday 4/11/20 @ 4:17 PM
✅
839kj
88rpm
43%
19mph
Monday 1/18/21 @ 6:40 PM
324kj
92rpm
38%
17mph
Tuesday 1/19/21 @ 12:14 AM
✅
334kj
83rpm
39%
17mph
Sunday 11/29/20 @ 2:50 PM
319kj
88rpm
39%
17mph
Thursday 10/22/20 @ 4:54 PM
✅
413kj
85rpm
44%
19mph
Friday 9/25/20 @ 9:56 AM
300kj
84rpm
39%
17mph
Sunday 11/24/19 @ 1:22 AM
✅
423kj
87rpm
44%
19mph
Saturday 8/10/19 @ 12:57 PM
328kj
90rpm
37%
17mph
Tuesday 11/12/19 @ 3:19 PM
✅
423kj
79rpm
46%
19mph
Workouts
215
kj
Tuesday 5/2/23
318
kj
Sunday 10/10/21
655
kj
Saturday 4/11/20
324
kj
Monday 1/18/21
319
kj
Sunday 11/29/20
300
kj
Friday 9/25/20