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Shake and Bake
bombcitykitty
Amarillo, TX
98 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat bombcitykitty
Workouts
Previous Workouts
Wednesday 6/24/20 @ 6:1 PM
β
347
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/24/20 @ 8:46 PM
284
kj
81
rpm
39
%
17
mph
Friday 7/10/20 @ 3:50 PM
β
528
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/5/19 @ 4:57 PM
379
kj
79
rpm
39
%
16
mph
Sunday 6/28/20 @ 10:23 PM
β
362
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 7:7 PM
296
kj
83
rpm
38
%
16
mph
Tuesday 6/16/20 @ 3:38 PM
β
378
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 2:55 PM
289
kj
80
rpm
38
%
16
mph
Tuesday 4/7/20 @ 5:49 PM
β
376
kj
90
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 3:19 PM
295
kj
77
rpm
40
%
16
mph
Friday 3/27/20 @ 9:39 PM
β
211
kj
92
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 3/30/20 @ 7:17 PM
155
kj
81
rpm
34
%
15
mph
Friday 9/6/19 @ 9:54 PM
β
336
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 8:55 PM
306
kj
79
rpm
41
%
17
mph
Wednesday 6/12/19 @ 6:53 PM
β
290
kj
88
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/16/19 @ 12:41 AM
257
kj
80
rpm
37
%
16
mph
Previous Workouts
bombcitykitty
Amarillo, TX
98 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat bombcitykitty
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
347
kj
Wednesday 6/24/20
284
kj
Wednesday 6/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
528
kj
Friday 7/10/20
379
kj
Saturday 10/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
362
kj
Sunday 6/28/20
296
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
378
kj
Tuesday 6/16/20
289
kj
Friday 6/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
376
kj
Tuesday 4/7/20
295
kj
Tuesday 4/7/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
211
kj
Friday 3/27/20
155
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
336
kj
Friday 9/6/19
306
kj
Thursday 10/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
290
kj
Wednesday 6/12/19
257
kj
Sunday 6/16/19
Previous Workouts