Shake and Bake
Workouts
Thursday 11/21/19 @ 10:7 PM
317kj
90rpm
38%
17mph
Saturday 11/23/19 @ 6:26 PM
✅
398kj
89rpm
42%
19mph
Thursday 2/25/21 @ 8:25 PM
417kj
83rpm
40%
17mph
Tuesday 10/27/20 @ 11:56 PM
✅
561kj
77rpm
47%
19mph
Tuesday 1/7/20 @ 10:29 PM
345kj
83rpm
42%
18mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Wednesday 11/13/19 @ 9:9 PM
351kj
88rpm
40%
18mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Friday 7/17/20 @ 4:56 PM
354kj
83rpm
42%
18mph
Friday 4/26/19 @ 1:5 AM
✅
420kj
85rpm
44%
19mph
Monday 4/6/20 @ 3:50 PM
221kj
90rpm
38%
18mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Wednesday 4/1/20 @ 8:21 PM
✅
356kj
85rpm
41%
18mph
Friday 2/8/19 @ 2:53 AM
329kj
82rpm
41%
17mph
Sunday 11/10/19 @ 11:10 PM
216kj
90rpm
38%
17mph
Wednesday 3/25/20 @ 12:7 AM
✅
289kj
83rpm
45%
20mph
Tuesday 7/23/19 @ 1:56 AM
426kj
84rpm
39%
17mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Workouts
317
kj
Thursday 11/21/19
345
kj
Tuesday 1/7/20
351
kj
Wednesday 11/13/19
354
kj
Friday 7/17/20
221
kj
Monday 4/6/20
216
kj
Sunday 11/10/19