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Shake and Bake
bombcitykitty
Amarillo, TX
150 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
53
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Monday 10/28/19 @ 7:55 PM
318
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/10/20 @ 12:54 PM
✅
334
kj
82
rpm
41
%
18
mph
Monday 2/22/21 @ 2:13 PM
257
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 2/19/21 @ 7:9 PM
✅
289
kj
81
rpm
39
%
16
mph
Monday 4/27/20 @ 8:24 PM
✅
327
kj
94
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 11:55 AM
283
kj
80
rpm
33
%
14
mph
Monday 11/18/19 @ 9:16 PM
✅
204
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/1/20 @ 8:54 PM
200
kj
87
rpm
37
%
17
mph
Tuesday 7/21/20 @ 12:50 PM
✅
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/20/20 @ 12:46 PM
343
kj
89
rpm
38
%
17
mph
Wednesday 7/15/20 @ 12:14 PM
✅
362
kj
89
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/13/20 @ 12:27 PM
284
kj
85
rpm
28
%
14
mph
Monday 3/9/20 @ 9:25 PM
✅
54
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/23/20 @ 8:24 PM
33
kj
78
rpm
31
%
13
mph
Tuesday 4/14/20 @ 6:53 PM
✅
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/13/20 @ 8:38 PM
312
kj
85
rpm
36
%
16
mph
Monday 2/24/20 @ 10:51 PM
✅
348
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/24/20 @ 2:5 PM
305
kj
94
rpm
36
%
17
mph
Thursday 6/6/19 @ 10:38 PM
✅
208
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 12:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
150 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
53
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Monday 10/28/19
✅
334
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
257
kj
Monday 2/22/21
✅
289
kj
Friday 2/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 4/27/20
283
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
204
kj
Monday 11/18/19
200
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Tuesday 7/21/20
343
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
362
kj
Wednesday 7/15/20
284
kj
Monday 7/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Monday 3/9/20
33
kj
Monday 3/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 4/14/20
312
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 2/24/20
305
kj
Monday 2/24/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
208
kj
Thursday 6/6/19
kj
Sunday 6/9/19
Previous Workouts
Next Workouts