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Shake and Bake
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Monday 11/30/20 @ 9:14 PM
293
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 4:58 PM
β
415
kj
82
rpm
45
%
19
mph
Friday 6/12/20 @ 9:10 PM
219
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 11:20 AM
β
277
kj
83
rpm
45
%
19
mph
Monday 9/16/19 @ 9:1 PM
315
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 9:11 AM
β
411
kj
83
rpm
43
%
18
mph
Saturday 3/7/20 @ 5:39 PM
476
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 7:16 AM
β
571
kj
84
rpm
45
%
19
mph
Tuesday 6/9/20 @ 10:0 PM
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:2 AM
β
470
kj
85
rpm
46
%
20
mph
Friday 5/8/20 @ 7:3 PM
359
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/8/20 @ 1:38 PM
β
449
kj
81
rpm
47
%
20
mph
Thursday 2/20/20 @ 12:55 PM
351
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 9:8 AM
β
439
kj
81
rpm
47
%
20
mph
Saturday 3/28/20 @ 3:59 PM
478
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 6:10 AM
β
579
kj
84
rpm
45
%
19
mph
Saturday 1/4/20 @ 10:35 PM
746
kj
83
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 10:25 AM
β
906
kj
84
rpm
46
%
20
mph
Thursday 7/11/19 @ 9:43 PM
337
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/30/19 @ 3:50 PM
β
485
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Monday 11/30/20
β
415
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Friday 6/12/20
β
277
kj
Sunday 3/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
315
kj
Monday 9/16/19
β
411
kj
Monday 11/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
476
kj
Saturday 3/7/20
β
571
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 6/9/20
β
470
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
359
kj
Friday 5/8/20
β
449
kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
351
kj
Thursday 2/20/20
β
439
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 3/28/20
β
579
kj
Saturday 3/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
746
kj
Saturday 1/4/20
β
906
kj
Sunday 1/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Thursday 7/11/19
β
485
kj
Sunday 6/30/19
Previous Workouts
Next Workouts