Shake and Bake
Workouts
Saturday 3/7/20 @ 5:39 PM
476kj
89rpm
40%
18mph
Sunday 6/14/20 @ 12:38 PM
✅
753kj
0rpm
0%
0mph
Saturday 3/28/20 @ 3:59 PM
478kj
83rpm
43%
18mph
Saturday 3/28/20 @ 4:0 PM
✅
732kj
85rpm
49%
21mph
Wednesday 4/22/20 @ 7:27 PM
489kj
87rpm
41%
18mph
Thursday 4/23/20 @ 9:33 PM
✅
726kj
83rpm
50%
21mph
Monday 9/16/19 @ 9:1 PM
315kj
87rpm
38%
17mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Thursday 4/23/20 @ 7:9 PM
222kj
95rpm
37%
18mph
Thursday 7/9/20 @ 7:45 PM
✅
330kj
87rpm
46%
21mph
Friday 6/12/20 @ 9:10 PM
219kj
78rpm
43%
18mph
Wednesday 2/26/20 @ 10:4 PM
✅
284kj
81rpm
46%
19mph
Tuesday 6/9/20 @ 10:0 PM
375kj
86rpm
42%
18mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Friday 5/8/20 @ 7:3 PM
359kj
82rpm
43%
18mph
Wednesday 5/6/20 @ 6:31 PM
✅
496kj
81rpm
49%
21mph
Thursday 7/11/19 @ 9:43 PM
337kj
89rpm
39%
18mph
Monday 7/15/19 @ 11:23 AM
✅
466kj
88rpm
43%
20mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Workouts
476
kj
Saturday 3/7/20
478
kj
Saturday 3/28/20
222
kj
Thursday 4/23/20
219
kj
Friday 6/12/20
359
kj
Friday 5/8/20