Shake and Bake
Workouts
Tuesday 6/2/20 @ 7:1 PM
358kj
86rpm
41%
18mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Monday 7/6/20 @ 1:34 PM
234kj
84rpm
41%
18mph
Sunday 4/21/19 @ 2:4 AM
✅
269kj
83rpm
44%
19mph
Saturday 5/2/20 @ 3:9 PM
452kj
87rpm
38%
17mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Wednesday 4/10/19 @ 4:52 PM
308kj
83rpm
39%
17mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Thursday 1/23/20 @ 12:52 PM
346kj
90rpm
39%
18mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Saturday 2/22/20 @ 8:5 PM
489kj
88rpm
41%
18mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Monday 1/20/20 @ 9:6 PM
347kj
87rpm
41%
18mph
Sunday 1/26/20 @ 2:32 AM
✅
419kj
82rpm
45%
19mph
Thursday 12/12/19 @ 1:3 PM
367kj
84rpm
43%
18mph
Thursday 12/12/19 @ 2:45 AM
✅
482kj
83rpm
48%
20mph
Friday 8/23/19 @ 8:11 PM
422kj
82rpm
41%
17mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Tuesday 6/11/19 @ 8:22 PM
47kj
85rpm
34%
15mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Workouts
358
kj
Tuesday 6/2/20
234
kj
Monday 7/6/20
346
kj
Thursday 1/23/20
347
kj
Monday 1/20/20
422
kj
Friday 8/23/19