Shake and Bake
Workouts
Wednesday 7/3/19 @ 2:41 PM
✅
319kj
87rpm
38%
17mph
Monday 7/1/19 @ 9:14 PM
218kj
79rpm
35%
14mph
Monday 7/13/20 @ 3:15 PM
✅
403kj
91rpm
41%
19mph
Sunday 5/30/21 @ 5:0 PM
224kj
78rpm
30%
13mph
Thursday 7/9/20 @ 6:33 PM
✅
530kj
83rpm
44%
19mph
Monday 2/15/21 @ 5:45 PM
315kj
75rpm
35%
15mph
Monday 11/18/19 @ 9:16 PM
✅
204kj
89rpm
38%
17mph
Sunday 11/17/19 @ 10:18 PM
148kj
80rpm
35%
15mph
Tuesday 7/21/20 @ 12:50 PM
✅
375kj
86rpm
42%
18mph
Monday 7/20/20 @ 3:18 PM
230kj
78rpm
35%
15mph
Thursday 7/16/20 @ 10:51 AM
✅
743kj
84rpm
43%
18mph
Thursday 7/16/20 @ 2:35 PM
426kj
81rpm
34%
14mph
Thursday 5/14/20 @ 6:43 PM
✅
370kj
81rpm
44%
18mph
Sunday 5/10/20 @ 6:49 PM
218kj
77rpm
36%
15mph
Monday 3/30/20 @ 9:15 PM
✅
195kj
86rpm
38%
17mph
Tuesday 10/29/19 @ 9:12 PM
146kj
82rpm
35%
15mph
Monday 2/24/20 @ 10:51 PM
✅
348kj
91rpm
39%
18mph
Saturday 2/22/20 @ 8:55 PM
199kj
84rpm
32%
14mph
Thursday 7/25/19 @ 5:43 PM
✅
185kj
88rpm
43%
19mph
Tuesday 12/17/19 @ 4:20 PM
141kj
81rpm
41%
17mph
Workouts
148
kj
Sunday 11/17/19
426
kj
Thursday 7/16/20
218
kj
Sunday 5/10/20
146
kj
Tuesday 10/29/19
199
kj
Saturday 2/22/20